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No matter how despondent life seems right now, there are many things you can do to start feeling better today. Use these tools to help yourself or a friend.

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1256

The Deepest Well: Healing from Long-Term Effects of Childhood Adversity

Related Topics
Book

A pioneering physician unravels how Adverse Childhood Experiences (ACES) and their long term effects.

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1228

Meet Salia: Her Family Struggled with Addiction

Addiction
Video

Families can get through tough times and come out stronger.

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1219

Conversation Guide: Your Teen’s Mental Health

Related Topics
PDF

How to have important conversations about mental health with your teen.

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1302

En Español: Abuelas y Abuelos Criando a Nietos Afectados por la Adicción de Sustancias

Addiction
Article

Las consecuencias por el uso de las sustancias tiene un impacto tremendo en las familias, especialmente en los miembros más vulnerables: los niños y niñas. Algunos padres/madres se ven obligados a tomar decisiones difíciles y recurren a la familia extendida para ayudar a criar a sus hijos y hijas.

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1210

The Childhood Bereavement Estimation Model (CBEM)

Childhood Grief

The CBEM is a first of its kind statistical tool that approximates rates of U.S. children and youth who will experience the death of a parent and/ or sibling by the time they reach adulthood.

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847

Rainbows for all Children

Childhood Grief
Local Program

Rainbows for All Children is an international, nonprofit organization that trains volunteers at community-based sites to lead structured, age-specific support groups, free of charge, for children 3-18 years old who are grieving the loss of a family member as a result of death, separation/divorce, incarceration, deployment, deportation, significant illness, or another life-altering, traumatic event.

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707

Community Grief Center

Childhood Grief
Local Program

The Community Grief Center, in Greely, Colorado, with its trained professionals and trained volunteer staff will endeavor to come along side and support the bereaved in our community.

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676

Shake and Ground: Moving Feelings Through the Body

Childhood Grief
Video

Shaking our bodies lets some of the big waves of energy move through our bodies and can be a “reset button” for our bodies and minds. We enourage you to use this video as part of the Body Mapping Activity.

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En Español: Duelo por Edad - Etapas de Desarrollo y Formas de Ayudar