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When children draw or color, words are not needed. There’s a connection between the head, the heart, and the hand which helps them express many feelings that had previously been trapped inside.

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333

Art with Heart - Chill & Spill

Childhood Grief
Activity

Chill & Spill is Art with Heart’s book for teens who are reluctant to talk about their feelings.

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320

Mindful Moments Cards

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Activity

This beautifully illustrated deck of 50 short contemplations invite thoughtful reflection and self-awareness.

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352

What’s Your Grief

Childhood Grief
Website

What's Your Grief is a website about grief that we recommend to everyone who contacts Eluna for help.

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325

Set to go - Emotional Health for College Students

Related Topics
Local Program

Set to Go is an online resource center to help parents and students focus on emotional health before, during and after the college transition.

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297

13 Ways to Boost Your Daughter’s Self-Esteem

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Website

How to help girls build confidence based on what they can do, not what they look like

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383

Understanding Teen Depression

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Article

Depression is a set of very strong emotions and thoughts that can be very difficult to understand, esspecially for a teenager. Knowing more about this disorder can help move teens towards fixing it.

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Activity: Emotion Jenga

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Activity

An activity for those who are ready to open up about their interactions and emotions associated with addiction or grief.

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336

Crisis Text Line

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Video

Crisis Text Line 741741: Free, 24/7 crisis support at your fingertips. This text line is anoymous.

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Starting The Conversation - College and Your Mental Health

Art Therapy for Grief - The Why and How from Art With Heart