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The Seven C’s: Helping kids cope with addiction
Many children who grow up with addiction in their family feel responsible for their family member’s substance use disorder. The first half of the 7 C’s stress that children are not responsible for the family member’s substance use or misuse.  The remaining 7 C’s focus on healthy coping skills such communicating feelings and the importance of self-care.  These are important messages that are woven into the activities at each Camp Mariposa weekend.
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Activity: Shake It Out

Anger can be a difficult emotion to handle, and it's one that everyone has to deal with. Sometimes we need to create a healthy outlet for that anger so it isn't building up inside of us. You can make a Shake It Out, to shake and release the anger children & teens may be carrying with them.

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