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628

Activity: Memory Beads

Childhood Grief
Activity

The Memory Beads activity can be done individually, in a group, or with a family. While creating the bracelet, participants can reflect on their relationship with the person who died and share memories with others. The bracelet then serves as a tangible connection to the person being remembered.

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564

Actividad en español: Tambor Oceánico

Childhood Grief
Activity

Un tambor oceánico es un instrumento de percusión que crea un sonido relajante similar al del océano. Los tambores oceánicos pueden utilizarse para practicar la respiración rítmica y consciente, incorporando los sonidos para guiar y profundizar cada respiración. En esta actividad personalizada de Eluna, se puede decorar el tambor con un recuerdo especial o un mensaje para la persona a la que se recuerda, creando así una conexión con la persona fallecida.

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648

Activity: Ocean Drum

Childhood Grief
Activity

Ocean drums can be used to practice rhythmic, mindful breathing incorporating the sounds to guide and deepen each breath. A special memory of or message to the person being remembered can be used to decorate the drum; creating a meaningful connection to the person who died. This activity supports youth & adults in building a drum unique to their person and grief experience.

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630

Bereavement Camp Standards of Practice

Childhood Grief
PDF

Created by an advisory committee of bereavement and camp professionals, the Bereavement Camp Standards of Practice offers helpful considerations for a beneficial, safe experience in a variety of bereavement camp settings.

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739

Expresiones somáticas del duelo

Childhood Grief
Article

Una guía breve e impremible sobre cómo reconocer el duelo como una experiencia somática. Una experiencia somática se refiere a una reacción centrada en el cuerpo que puede sentirse en momentos de duelo. Aquí identificaremos cómo pueden manifestarse algunos, por qué pueden estar ocurriendo y ofreceremos algunas técnicas sencillas de adaptación para ayudar cuando se presentan.

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666

Somatic Expressions of Grief

Childhood Grief
Article

A short guide on how to check in with grief as a somatic experience. A somatic experience refers to a body-centered reaction that can be felt throughout times of grief. Here we will identify what some of these may look like, why they may be happening, and offer some simple coping skills to help when feeling them.

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695

25 Pequeñas Formas de Sentirse Conectado en el Duelo

Childhood Grief
Article

El duelo puede pesar mucho en nuestros corazones. Puede ser útil dedicar tiempo a recordar a la persona o personas que han fallecido, buscando formas de sentirnos unidos a ellas. Saber que siguen formando parte de nuestras vidas en ciertos aspectos puede reconfortarnos en los días difíciles. Aquí tienes 25 formas de sentirse conectado durante el duelo.

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686

Caregiver Guidebook: It’s Not Self Centered to Center Yourself

Childhood Grief
Activity

Treat yourself with the same kindness and grace that you extend to your children and family members.

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773

Caregiver Guidebook: Self-Care Checklist

Childhood Grief
Activity

Caregiver Guidebook's FREE Self-Care Checklist

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715

25 Small Ways to Feel Connected Throughout Grief

Childhood Grief
Activity

Grief can sit heavy on our hearts. It can be helpful to take time to remember our person/people who have died by finding ways to feel connected to them. Knowing they can still be part of our lives in certain ways can feel like a comfort on those hard days. Here are 25 ways to feel connected throughout your grief

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