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778

LGBTQ+ Grief: Challenges and Barriers

While grief is an integral part of the human experience, LGBTQ+ youth and adults often navigate additional layers of emotional complexity due to societal stigma, discrimination, and the struggle for acceptance in a heteronormative world. The loss of loved ones or mentors, facing rejection from family or society, and the trauma of hate crimes are just a few examples of the grief experiences that can be amplified for LGBTQ+ community members. In this article we delve into the additional layers of disenfranchised, compounded, and collective grief often experienced by LGBTQ+ youth and communities. Understanding and acknowledging these complex facets of grief are essential in fostering compassionate and queer affirming spaces. 

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711

LGBTQ+ Grief: Support & Resources
LGBTQ+ grief is a multifaceted and deeply personal experience that arises from the unique challenges and adversities faced by individuals within lesbian, gay, bisexual, transgender, queer and questioning communities. While grief is an integral part of the human experience, LGBTQ+ youth and adults often navigate additional layers of emotional complexity due to societal stigma, discrimination, and the struggle for acceptance in a heteronormative world. In this article we delve into the additional layers of disenfranchised, compounded, and collective grief often experienced by LGBTQ+ youth and communities.  Understanding and acknowledging varying facets of grief are essential in fostering compassionate spaces where queer and trans individuals can feel seen, heard, and supported.
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674

Actividad en español: Escribir tu historia
Mientras atraviesas tu experiencia de duelo, escribir historias puede abrirte las puertas a una reflexión y exploración más profunda.  Escribir libremente y sin juzgar puede desbloquear un flujo de atención plena y nuevos descubrimientos. Puede que te preguntes por dónde empezar a escribir. El equipo clínico de duelo de Eluna ha reunido estos consejos para escribir tu historia - para jóvenes y adultos.
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689

Actividad en español: ENTRAR y SALIR del duelo
Una habilidad de adaptación es una actividad que le hace sentirse mejor. En el trabajo de duelo, es importante considerar una variedad de habilidades y estrategias de adaptación que pueden ayudar a entrar y salir del duelo. Esta actividad imprimible te proporcionará ejemplos de actividades e indicaciones para crear una lista única para ti y tu duelo.
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784

Activity: Stepping IN or OUT of Grief
A coping skill is an activity that makes you feel better. In grief work, it is important to consider a range of coping skills & strategies that may help to Step In and Out of grief.  This printable worksheet will provide sample activities and prompts to build a list unique to you and your grief.
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704

Activity: Feel the Beat
Sometimes talking about how we are feeling can be difficult and there are lots of ways we can express feelings without words. Feel the Beat invites participants to use a drum to tell us how they are feeling. This activity was developed and shared by Rachel McFadden, Clinical Director of Camp Mariposa Indianapolis - thank you!
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740

Activity: Story Writing
While navigating your grief experience, story writing can open a door into deeper reflection and exploration.  Writing freely and without judgement can unlock a flow of mindfulness and new discoveries. When taking your pen to paper, you may be wondering where to start. Eluna’s bereavement team of clinicians has put together these story writing tips for youth and adults.
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708

Eluna’s Expert Voices - Importance of Communication through Music
The Eluna Resource Center is proud to present Eluna's Expert Voices! Using the framework of the 7 C's, we have interviewed 19 Camp Mariposa Experts across the country including mentors, caregivers, clinicians, and camp directors.  The interviews have been woven together into a series of videos with the goal to elevate expert voices and expand resources within the field of addiction prevention and mentoring support. In this video Camp Mariposa Mentor & Lead Clinician, Leah, talks about the IMPORTANCE OF COMMUNICATION through MUSIC.
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