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Please contact / Comuníquese con: Sarah (206) 466-3998 sarahbehm@elunanetwork.org (Se habla español)

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Thinking Outside the Memory Box: Activities for Grieving Youth
Memory work purposefully seeks the use of stimuli to create an intentional connection with the deceased. When performed with sensitivity for unique and complex relationships, memory activities can support youth in reconstructing meaning and purpose after a significant loss.  When we can move away from focusing so much on when and how the person died, we begin to see new connections, growth, and even a reordering of life priorities 
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648

Activity: Memory Symbols

The Memory Symbols activity provides participants an opportunity to reminisce about experiences shared with the person they are remembering. Participants will identify memories and then creatively identify a symbol that could represent that memory. The symbol, when seen in everyday life, will serve as a reminder of the ongoing connection they share with the person who died.

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Activity: Memory Story Cards

The Memory Story Cards activity provides youth with the opportunity to learn about their person by asking questions and hearing stories shared by grown-ups who knew the person who died well. This can be especially meaningful when the youth was particularly young when the person died and/or they could benefit from support in developing secondary memories cultivated by reminiscing with stories & pictures.

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Activity: Memory Puzzle
The Memory Puzzle activity can be done individually, in a group, or with a family. While creating the puzzle, participants will identify some of their person’s favorites. This is a great way to capture some of the details about the person they are remembering while creating a keepsake that can be framed or enjoyed as a nostalgic pastime.
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Actividad en español: Cuentas de Memoria
La actividad Cuentas de Memoria puede realizarse individualmente, en grupo o en familia. Mientras crean la pulsera, los participantes pueden reflexionar sobre su relación con la persona fallecida y compartir recuerdos con los demás. La pulsera sirve entonces como conexión tangible con la persona a la que se recuerda.
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Actividad en español: Tambor Oceánico
Un tambor oceánico es un instrumento de percusión que crea un sonido relajante similar al del océano. Los tambores oceánicos pueden utilizarse para practicar la respiración rítmica y consciente, incorporando los sonidos para guiar y profundizar cada respiración.  En esta actividad personalizada de Eluna, se puede decorar el tambor con un recuerdo especial o un mensaje para la persona a la que se recuerda, creando así una conexión con la persona fallecida.
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648

Activity: Ocean Drum
Ocean drums can be used to practice rhythmic, mindful breathing incorporating the sounds to guide and deepen each breath. A special memory of or message to the person being remembered can be used to decorate the drum; creating a meaningful connection to the person who died. This activity supports youth & adults in building a drum unique to their person and grief experience. 
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